Oral Hygiene Tips for Every Age

Oral Hygiene Tips for Every Age

Good dental habits built early can last a lifetime. Your child’s needs change with age, and so should their oral care routine.

👶 Infants: Begin by wiping your baby’s gums with a clean, damp cloth after each feeding — this helps reduce bacteria and get your baby used to oral cleaning.

Once the first tooth erupts, switch to a soft silicone finger brush or a baby toothbrush. Finger brushes are gentle on the gums and give you better control, especially in the early months. Use a tiny smear (rice-grain size) of fluoride toothpaste and brush twice a day — ideally after the morning feed and before bedtime.

As more teeth come in, you can transition to a baby toothbrush with a small head and soft bristles.

🧒 Toddlers & Preschoolers: Brush twice daily with a pea-sized amount of fluoride toothpaste. Supervise brushing and help them learn the right technique. Avoid letting them swallow the toothpaste.

👧👦 Ages 6 and above: Encourage independence in brushing and introduce flossing once teeth begin touching. A fluoride mouth rinse may also be introduced if advised by your dentist.

🪥 Replace toothbrushes every 3 months or sooner if the bristles are worn. Let kids pick their brush — fun colors or cartoon designs often motivate better brushing!

Healthy habits at home, combined with regular dental check-ups, are key to preventing cavities and gum issues. We’re here to help guide you every step of the way.

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Frequently Asked Questions

The five steps for a healthy oral routine are: brush teeth twice daily with fluoride toothpaste, floss once a day to clean between teeth, use mouthwash to kill bacteria, clean your tongue to remove debris, and visit your dentist regularly for checkups and cleanings. Consistency with these steps helps maintain fresh breath, strong teeth, and healthy gums.

Five key ways to care for your mouth include brushing twice daily, flossing to remove hidden plaque, limiting sugary foods and drinks, staying hydrated to maintain saliva flow, and visiting your dentist every six months. Adding tongue cleaning and using a fluoride rinse further boosts oral health, preventing decay, gum disease, and bad breath effectively.

To improve oral health, maintain consistent brushing and flossing habits, use fluoride products, and follow a balanced diet rich in calcium and vitamins. Limit acidic and sugary foods, drink plenty of water, and avoid tobacco products. Regular dental visits for professional cleaning and early detection of problems are essential for keeping teeth and gums strong and healthy

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